Jim Fiore - (210) 913-6631 - Coach & Fitness Trainer in San Antonio, Texas

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Corporate Health & Wellness Programs

FIT Conditioning's Corporate Health & Wellness Program comes in many different forms; however, the main purpose of health & wellness programs is to encourage employees to take preventive measures to avoid the onset or worsening of an illness or disease and to adopt healthier lifestyles. At FIT Conditioning, we make your corporate program specific to you and your companies needs.

Obesity, tobacco use and stress are the most common hazards in the American workforce. In addition to the direct harm to the individual, obesity, tobacco use, and stress also play a role in daily productivity, daily fatigue, drowsiness, exhaustion, attention to detail, positive work environment, employee retention and company growth.

Educating Your Employees
With almost a seventy percent rate of obesity, the American workforce is in dire need of healthy food choice counseling. FIT Conditioning's Corporate Health and Wellness Programs promotes better food choices by teaching participants how to identify balanced meals as well as 3-2-1 methodology of food preparation and selection. Since employers face the daily costs of these diseases, we teach both your management team and your employees about the relationship between obesity and the escalating incidence of heart disease, Type II Diabetes, musculoskeletal joint dysfunction, stroke, and myocardial infarction.

FIT Conditioning's Corporate Health & Wellness Program addresses the need for stress management in the workplace. More stress-related problems are the result of the inability to cope with stressors, than they are of the issue that produces the stress. We have several useful strategies to reduce workplace stress by incorporating work place yoga techniques and cardiovascular exercise as well as the incorporation of appropriate nutrition.

Program Includes

• Physiological Testing
    Resting Metabolic Rate Analysis
    VO2/Anaerobic Threshold

• Nutritional Analysis & Nutritional Counseling
• Access to Training Peaks via FIT Conditioning
• Team Building
• Having Fun
• Corporate Rates

FIT Conditioning's Corporate Health & Wellness Program rates are specific to each company.

To schedule a Corporate Health & Wellness Program appointment,
please provide the information below.

Name:

Phone:

Email:

Company Information

 

FIT Conditioning  |  Jim Fiore  |  info@fitconditioning.com  |  (210) 913-6631
 
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