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Perseverance Training Plan
Perseverance is defined as “persistent determination”.
This six month commitment to your training includes the BEST of FIT Conditioning and brings out the BEST in you.
As a client/athlete undergoing Perseverance Training you have unlimited coach support via phone, email, and text. Program includes coaching for desired sport as well as nutritional guidance & coaching, physiologic testing at day 0, 90, and 180 of both resting metabolic rate and VO2/exercise metabolic rate analysis. This is the most comprehensive plan for your training, goals, outcomes and intended results.
Program Includes
Coach Support unlimited phone, email, or text
VO2 at Aerobic Base
VO2 at Anaerobic Threshold
VO2 at Peak
Your specific heart rate training zones
Caloric utilization Fat vs Carbohydrates
Resting Metabolic Rate Analysis
Daily Caloric needs based on Lifestyle Correction Factor
Access to Training Peaks via FIT Conditioning
Data Analysis, Interpretation, and Feedback
Appropriate training volume and progressions
This plan is perfect for weight loss, accountability, training for marathons or ultramarathons, improved health and fitness, centuries on bicycles or longer distances, and affordability.
We want individuals to attain their goals, we know the best way to achieve those goals, and it is by a comprehensive plan including training volume, frequency, duration, intensity, physiologic testing, nutritional counseling, cardiovascular training, and accountability as well as specific individualized attention to you.
Cost: $2,200.00
Contact Coach Jim Fiore for a consultation and prepare to stand on your podium and claim your victory.
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